Overnight Apple Pie Spice Oatmeal
8 hours
5 minutes
1–2 minutes
2 servings
Original or Unsweetened or Vanilla


2/3 cup (150 ml) regular rolled large flake oats
1 2/3 cup (400 ml) Veggemo Original, Unsweetened or Vanilla
2 tsp (10 ml) sweetener of choice, e.g., brown sugar, agave nectar, maple syrup or honey
1 tsp (5 ml) lemon juice
1/4 tsp (1 ml) apple pie spice mix (purchased or see recipe below)
1/4 cup (60 ml) raisins or combination of your favourite dried fruits
1/4 cup (60 ml) chopped nuts
Pinch salt
1 apple


1. Stir all ingredients (except apple) together (save a few raisins and nuts for garnishing, if desired). Cover and refrigerate overnight.

2. Just before serving, peel apple, grate and stir into oatmeal. Heat in microwave or on stovetop until piping hot. Let stand 1 minute. Stir in additional Veggemo for desired consistency. Sprinkle with reserved nuts and raisins.

helpful hints

Apple Pie Spice = 1/2 tsp (2 ml) ground cinnamon + 1/4 tsp (1 ml) ground nutmeg + 1/8 tsp (0.5 ml) ground cardamom + a pinch ground allspice. You’ll have some left over for another day.

Oatmeal thickens as it stands – stir in additional Veggemo to reach desired consistency.

Want to make it now and can’t wait overnight? Combine all ingredients (except the apple) and microwave for 3–4 minutes or until hot and bubbly. Peel and grate the apple into the oatmeal, stir and microwave 1 more minute until hot and cooked through. The nuts will still be rather crunchy – so enjoy that way or leave them out.